Tantric sex is a ancient Hindu practice which means 'the weaving and expansion of energy'. It's a slow form of sex that's said to increase intimacy and create a mind-blowing connection that can lead to powerful orgasms.
The key is to focus on making foreplay enjoyable and rewarding with a deeper connection.
Basic Tantric Sex principals include:
Kundalini is sexual energy that is believed to stay dormant in the body until awakened
It then spreads from the base of the spine to the top of the head through the body's energy centres (chakras).
Tantric lovers use meditation, touch, breathing and visualisation to develop their sexual energy and connection.
Tantric sessions can be valid to help couples reconnect and enjoy a greater level of intimate connection, thus enriching there everyday lives.
Philip Millroy is an Awakening Within relationship/sexuality coach & educator based on the Sunshine Coast. He is also a qualified and experienced body worker, reiki master, cuddle party facilitator and speaker/trainer.